{"id":172079,"date":"2023-10-01T07:40:00","date_gmt":"2023-10-01T02:10:00","guid":{"rendered":"https:\/\/astrotalk.com\/astrology-blog\/?p=172079"},"modified":"2023-09-30T01:19:09","modified_gmt":"2023-09-29T19:49:09","slug":"zodiac-signs-and-health-habits-insideastro-iavh9-29","status":"publish","type":"post","link":"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/","title":{"rendered":"Top Zodiac Signs and Health Habits How Your Sign Influences Your Well-being"},"content":{"rendered":"\n<p>Astrology provides a unique lens through which we can understand our personalities and tendencies, and this extends to our health habits and overall well-being. Each zodiac sign is associated with distinct traits and inclinations that can influence how we approach fitness, nutrition, and self-care. In this article, we&#8217;ll delve into the top zodiac signs and how their inherent qualities shape their health habits and overall well-being.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#1_Aries_March_21_%E2%80%93_April_19\" >1. Aries (March 21 &#8211; April 19)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#2_Taurus_April_20_%E2%80%93_May_20\" >2. Taurus (April 20 &#8211; May 20)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#3_Zodiac_Gemini_May_21_%E2%80%93_June_20\" >3. Zodiac Gemini (May 21 &#8211; June 20)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#4_Cancer_June_21_%E2%80%93_July_22\" >4. Cancer (June 21 &#8211; July 22)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#5_Leo_July_23_%E2%80%93_August_22\" >5. Leo (July 23 &#8211; August 22)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#6_Zodiac_Virgo_August_23_%E2%80%93_September_22\" >6. Zodiac Virgo (August 23 &#8211; September 22)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#7_Libra_September_23_%E2%80%93_October_22\" >7. Libra (September 23 &#8211; October 22)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#8_Scorpio_October_23_%E2%80%93_November_21\" >8. Scorpio (October 23 &#8211; November 21)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#9_Zodiac_Sagittarius_November_22_%E2%80%93_December_21\" >9. Zodiac Sagittarius (November 22 &#8211; December 21)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#10_Capricorn_December_22_%E2%80%93_January_19\" >10. Capricorn (December 22 &#8211; January 19)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#11_Aquarius_January_20_%E2%80%93_February_18\" >11. Aquarius (January 20 &#8211; February 18)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#12_Zodiac_Pisces_February_19_%E2%80%93_March_20\" >12. Zodiac Pisces (February 19 &#8211; March 20)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#Astrotalk_%E2%80%93_Navigating_Healthy_Suspicion_in_Your_Zodiac_Sign\" >Astrotalk \u2013 Navigating Healthy Suspicion in Your Zodiac Sign<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/#A_Note_from_Vidhi\" >A Note from Vidhi<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Aries_March_21_%E2%80%93_April_19\"><\/span><strong>1. Aries (March 21 &#8211; April 19)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aries individuals are known for their fiery and competitive nature. They approach fitness with enthusiasm and vigor, often favoring high-intensity workouts and competitive sports. However, they may be prone to overexertion and should pay attention to injury prevention. Their impulsive tendencies can sometimes lead to inconsistent routines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Taurus_April_20_%E2%80%93_May_20\"><\/span><strong>2. Taurus (April 20 &#8211; May 20)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Taureans value stability and routine, which can translate into a consistent approach to health. They appreciate the comforts of life, including indulging in good food. Taurus individuals may need to watch their calorie intake and focus on portion control. Their connection to nature may lead them to outdoor activities like hiking or gardening.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Zodiac_Gemini_May_21_%E2%80%93_June_20\"><\/span><strong>3. <strong>Zodiac<\/strong><\/strong> <strong>Gemini (May 21 &#8211; June 20)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Geminis are versatile and easily bored, which can make sticking to a fitness routine a challenge. They thrive in social settings and may prefer group workouts or activities that keep them engaged mentally. Geminis should be cautious of their tendency to snack mindlessly.<\/p>\n\n\n<div class=\"banner_wrapper\" style=\"\"><div class=\"banner  banner-138293 bottom vert custom-banners-theme-default_style\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1527\" height=\"445\" src=\"https:\/\/astrotalk.com\/astrology-blog\/wp-content\/uploads\/2022\/05\/Android-Kundli-2.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><a class=\"custom_banners_big_link\"  href=\"https:\/\/chat.astrotalk.com\/YbLv?af_xp=custom&#038;pid=Website&#038;c=WebsiteLinksJune2025&#038;is_retargeting=true&#038;af_reengagement_window=7d&#038;af_click_lookback=7d&#038;af_channel=astrology-blog\"><\/a><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Cancer_June_21_%E2%80%93_July_22\"><\/span><strong>4. Cancer (June 21 &#8211; July 22)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cancers are nurturing and prioritize emotional well-being. They may focus on home-cooked meals and find comfort in traditional recipes. Cancers often have a strong intuition about their bodies, which can lead them to make health-conscious choices. They are also inclined toward relaxation techniques like meditation.<\/p>\n\n\n\n<p><a href=\"https:\/\/astrotalk.com\/astrology-blog\/top-zodiac-signs-excel-leadership-instaastro-iavh9-29\/\">Top 7 Zodiac Signs That Excel in Leadership Roles<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Leo_July_23_%E2%80%93_August_22\"><\/span><strong>5. Leo (July 23 &#8211; August 22)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Leos thrive on recognition and being in the spotlight. This can motivate them to maintain a strong physical presence and excel in sports or fitness classes. They may be prone to pushing themselves too hard, so they should listen to their bodies and avoid overexertion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Zodiac_Virgo_August_23_%E2%80%93_September_22\"><\/span><strong>6. <strong>Zodiac<\/strong><\/strong> <strong>Virgo (August 23 &#8211; September 22)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/astrotalk.com\/astrology-blog\/wp-content\/uploads\/2023\/07\/istockphoto-1191032278-612x612-1.jpg\" alt=\"zodiac\" class=\"wp-image-153225\"\/><\/figure>\n\n\n\n<p>Virgos are detail-oriented and disciplined, which often translates into well-organized meal plans and exercise routines. They excel at tracking their progress and may have specific health goals. However, Virgos should be mindful of perfectionism, which can lead to overly strict diets and excessive exercise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Libra_September_23_%E2%80%93_October_22\"><\/span><strong>7. Libra (September 23 &#8211; October 22)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Libras value balance and harmony, and this extends to their approach to health. They may enjoy workouts that focus on balance and flexibility, like yoga or Pilates. Libras have a love for culinary experiences, so they should be cautious of overindulging in rich foods and sweets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Scorpio_October_23_%E2%80%93_November_21\"><\/span><strong>8. Scorpio (October 23 &#8211; November 21)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Scorpios are determined and intense, driving them to pursue rigorous fitness routines. They may be drawn to challenging workouts and are highly motivated to achieve their health goals. However, they should be cautious of overexertion and stress-related health issues.<\/p>\n\n\n\n<p><a href=\"https:\/\/astrotalk.com\/astrology-blog\/top-zodiac-signs-travel-preferences-insideastro-iavh9-29\/\">Top Zodiac Signs and Travel Preferences Where Each Sign Should Wander<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Zodiac_Sagittarius_November_22_%E2%80%93_December_21\"><\/span><strong>9. <strong>Zodiac<\/strong><\/strong> <strong>Sagittarius (November 22 &#8211; December 21)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sagittarians are adventurous and enjoy incorporating travel into their well-being routines. They may favor outdoor activities like hiking, biking, or exploring new places. Sagittarians should be mindful of their tendency to skip routine health check-ups due to their on-the-go lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Capricorn_December_22_%E2%80%93_January_19\"><\/span><strong>10. Capricorn (December 22 &#8211; January 19)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Capricorns are disciplined and focused on long-term goals, including health and fitness. They excel in structured exercise programs and may prioritize their careers alongside their well-being. However, they should ensure they don&#8217;t neglect self-care and relaxation.<\/p>\n\n\n\n<p><a href=\"https:\/\/astrotalk.com\/astrology-blog\/top-zodiac-signs-communication-styles-insideastro-iavh9-29\/\">Top Zodiac Signs and Communication Styles Navigating Relationships with Astrology<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Aquarius_January_20_%E2%80%93_February_18\"><\/span><strong>11. Aquarius (January 20 &#8211; February 18)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aquarians are innovative and may seek unconventional health practices. They might experiment with alternative wellness approaches like acupuncture, energy healing, or veganism. Aquarians should ensure their health choices are grounded in research and safety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Zodiac_Pisces_February_19_%E2%80%93_March_20\"><\/span><strong>12. Zodiac<\/strong> <strong>Pisces (February 19 &#8211; March 20)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pisceans are compassionate and prioritize mental and emotional well-being. They enjoy calming activities like swimming or practicing mindfulness. Pisceans should be cautious of emotional eating and establish boundaries to protect their mental health.<\/p>\n\n\n\n<p><a href=\"https:\/\/astrotalk.com\/astrology-blog\/astrological-insights-into-career-choices-insideastro-iavh9-29\/\">Top Astrological Insights into Career Choices What Does Your Sign Say About Your Profession<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Astrotalk_%E2%80%93_Navigating_Healthy_Suspicion_in_Your_Zodiac_Sign\"><\/span><strong>Astrotalk \u2013 Navigating Healthy Suspicion in Your Zodiac Sign<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>For personalized insights into how healthy suspicion shapes your life, connect with experienced astrologers through Astrotalk \u2013 Chat with an Astrologer.<\/p>\n\n\n\n<p><a href=\"https:\/\/app.adjust.net.in\/12v2derv?fallback=https%3A%2F%2Fastrotalk.com%2Fchat-with-astrologer\">Link to Astrotalk<\/a><\/p>\n\n\n\n<p>Astrotalk can help you understand whether your suspicion is an asset or if it needs to be balanced for more harmonious interactions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Note_from_Vidhi\"><\/span><strong>A Note from Vidhi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hello! Thank you so much for your incredible support! I\u2019m Vidhi, the content writer at Astrotalk. Your love keeps me motivated to write more.<\/p>\n\n\n\n<p><a href=\"https:\/\/app.adjust.net.in\/12v2derv?fallback=https%3A%2F%2Fastrotalk.com%2Fchat-with-astrologer\">Click here to explore more about your life with our premium astrologers and start an amazing journey!<\/a><\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_172079\" class=\"pvc_stats total_only  \" data-element-id=\"172079\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/astrotalk.com\/astrology-blog\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Astrology provides a unique lens through which we can understand our personalities and tendencies, and this extends to our health habits and overall well-being. Each zodiac sign is associated with distinct traits and inclinations {&#8230;}<\/p>\n","protected":false},"author":4444,"featured_media":102039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,16,6011,5143],"tags":[333,29607,18442,245,147],"class_list":["post-172079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astrology-information","category-astrotalk","category-english","category-zodiac-signs","tag-health","tag-top-zodiac-signs-and-health-habits-and-influences-on-your-well-being","tag-well-being","tag-zodiac-sign","tag-zodiac-signs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Zodiac Signs and Health Habits and Influences on Your Well-being<\/title>\n<meta name=\"description\" content=\"Explore the unique traits and tendencies associated with each sign and how they impact your approach to fitness, nutrition, and overall healt\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Zodiac Signs and Health Habits and Influences on Your Well-being\" \/>\n<meta property=\"og:description\" content=\"Explore the unique traits and tendencies associated with each sign and how they impact your approach to fitness, nutrition, and overall healt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/astrotalk.com\/astrology-blog\/zodiac-signs-and-health-habits-insideastro-iavh9-29\/\" \/>\n<meta property=\"og:site_name\" content=\"AstroTalk Blog - Online Astrology Consultation with Astrologer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theastrotalk\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-01T02:10:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/astrotalk.com\/astrology-blog\/wp-content\/uploads\/2020\/06\/heart-curve-live-thread-seidener-thread-health-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"910\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vidhi Hooda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vidhi Hooda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" 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