{"id":99585,"date":"2020-05-27T14:25:24","date_gmt":"2020-05-27T08:55:24","guid":{"rendered":"https:\/\/astrotalk.com\/astrology-blog\/?p=99585"},"modified":"2021-04-29T18:44:47","modified_gmt":"2021-04-29T13:14:47","slug":"the-power-and-significance-of-chanting-om","status":"publish","type":"post","link":"https:\/\/astrotalk.com\/astrology-blog\/the-power-and-significance-of-chanting-om\/","title":{"rendered":"The Power and Significance of  chanting OM"},"content":{"rendered":"\n<p>Do you believe in God? How can you define God? Different people have different believes regarding the shape and form of God but all of them have a single founding principle. What we generally refer to as God is the source of creation! But, then the question arises, where is the source of creation? If we look at a seed, this seed grows with the help of the raw materials of the surroundings however the actual process of growth goes within only. <\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/astrotalk.com\/astrology-blog\/the-power-and-significance-of-chanting-om\/#Significance\" >Significance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/astrotalk.com\/astrology-blog\/the-power-and-significance-of-chanting-om\/#Benefits_of_Chanting_OM\" >Benefits of Chanting OM<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/astrotalk.com\/astrology-blog\/the-power-and-significance-of-chanting-om\/#The_correct_way_of_chanting_OM\" >The correct way of chanting OM<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>So, a concept such as a creator is creating something and the creator is within the created. This is the beauty of this universe. All the creations have their creator within themselves but not all are fortunate enough to comprehend this phenomenon. Of all the creatures, only humans are blessed and have the capability to be conscious of what\u2019s going inside them. This is what all the sages and holy men try to make us realize. The holy scriptures on spirituality are trying to help us.<\/p>\n\n\n\n<p>We all are completely aware of the fact that we are alive today is because we breathe. It indicates life. Known as Pranvayu in Sanskrit, it signifies the breath which keeps the life going. This force within us has all the aspects of creation, maintenance as well as destruction. The sounds attached to this divine force are aaa, uu, and mmm. These three are the root sounds and with it, any other could be created.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Significance\"><\/span>Significance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Close your eyes, take a deep breath and utter the sounds aa, uu, and mmm, You could feel a reverberation just below the navel, at the chest and above the throat. The yoga is completely based on these sounds which activate corresponding chakras inside the human\u2019s body. The three sounds, aa, uu, and mmm when uttered together form the sound, OM. This universal sound has a special significance in Vedas as well. Hence, we can see the use of this sound in most of the mantras. It is believed in this divine sound, Aaa means Lord Brahma, the creator of the universe, Uuu means Lord Vishnu and Mmm means Lord Mahesha or Lord Shiva. <\/p>\n\n\n\n<p>It is the combination of three powers and gives one inner peace. Even a dumb person can produce these sounds as it doesn\u2019t require the use of a tongue and is the sound of the universe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Chanting_OM\"><\/span>Benefits of Chanting OM<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>It helps in increasing one\u2019s concentration. Getting you relief from your worries, this divine sound attaches you to the whole world.<\/li><li>It reduces anxiety and gives relief from stress. Also, it is a powerful form of meditation that helps you know yourself.<\/li><li>It makes one feel rejuvenated, pacifying the troubled heart.<\/li><li>Chanting this universal force, one can eliminate the production of toxins in their body as well.<\/li><li>The vibrations create positive vibes and improve the efficiency of the spinal cord.<\/li><li>It improves the functioning of the heart and digestive system.<\/li><li>This divine sound brings mental peace and emotional stability in one\u2019s life.<\/li><li>It ensures sound sleep.<\/li><li>This force improves reasoning ability and reduces negative vibes.<\/li><li>It improves the overall metabolism of the body and makes one feel calm and relaxed.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_correct_way_of_chanting_OM\"><\/span>The correct way of chanting OM<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Om is a universal sound that exists in every word, being, or thing. Chanting this divine sound brings one peace and calmness but at the same time, it is also important to chant it in a proper way. One needs to set a time of the day for meditating. The morning and evening are believed to be the ideal time for chanting this sound. Film a silent, calm, and composed place and think what Om is symbolic of before chanting. <\/p>\n\n\n\n<p>Be relaxed and breathe normally. Pronounce Om by blending all the three sounds. Try to draw the sound from your navel and allow the vibrations to rise up. This sound is highly beneficial if chanted either three or a hundred eight times. Chanting Om three times is the symbol of the three elements of nature or the three worlds of the soul while chanting it for one hundred and eight times establishes a connection with the Sun, <a href=\"https:\/\/astrotalk.com\/astrology-blog\/moon-and-its-impacts\/\">Moon<\/a>, and the Earth.<\/p>\n\n\n\n<p style=\"text-align:center\">Also, you may like to read <a href=\"https:\/\/astrotalk.com\/astrology-blog\/lucky-bamboo-plant-significance-and-benefits\/\">Bamboo Plant in Vastu: Know it&#8217;s benefits and significance<\/a><\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_99585\" class=\"pvc_stats total_only  \" data-element-id=\"99585\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/astrotalk.com\/astrology-blog\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Do you believe in God? How can you define God? Different people have different believes regarding the shape and form of God but all of them have a single founding principle. What we generally {&#8230;}<\/p>\n","protected":false},"author":607,"featured_media":99702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,16,17,6011],"tags":[1659,406,2911,1489,1941],"class_list":["post-99585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astrology-information","category-astrotalk","category-astrotalk-stories","category-english","tag-earth","tag-moon","tag-om","tag-sun","tag-universe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Power and Significance of Chanting OM | Astrotalk<\/title>\n<meta name=\"description\" content=\"When you chant OM? What is the power and of chanting OM? 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