Neetud is a well known Astrologer in Varanasi for her experience in Ancient Science. Possessing more than 20 years of experience as an astrologer. She has been awarded in Many Ceremonies. Her logical and scientific analysis of various life problems using ancient concepts of astrology has given new dimensions and life to Vedic astrology. Her great knowledge, stunning and accurate predictions, perfect command over remedies for all kinds of problems makes him one of the greatest astrologers of our times. According to her, ‘The Best and easiest way to energise the hidden powers is ‘Meditation’. Meditation is a step towards realising self and beginning the Journey towards Spirituality and Moksha. Therefore a separate section is devoted to understanding the complexity of Meditation. It is our endeavour here to bring out Hindu systems which can help in living a Healthy, Happy and Stress Free life.