Vrat Calendar 2023: All Fasts in 2023

Keeping fast in all religions is very auspicious and good for health. According to the medical world, fasting is related to the digestive system. When a person fasts, digestive energy is activated, which changes the entire body's structure. According to astrology, fasting holds a great significance. Hence with the Vrat calendar 2023, you shall know when we eat a small amount of food, the food taken during the day helps enhance our planet's position. But when we resolve too fast, we strengthen our minds against temptation, which is quite an impossible task. But when a person takes the resolution of fasting, then this resolution strengthens his religious spirit and digestive system. Keeping fast in all religions is very auspicious and good for health. According to the medical world, fasting is related to the digestive system. When a person fasts, digestive energy is activated, which changes the entire body's structure. According to astrology, fasting holds a great significance. Hence with the Vrat calendar 2023, you shall know when we eat a small amount of food, the food taken during the day helps enhance our planet's position. But when we resolve too fast, we strengthen our minds against temptation, which is quite an impossible task. But when a person takes the resolution of fasting, then this resolution strengthens his religious spirit and digestive system.

Our food and drink are related to the second house, and the twelfth house is related to fasting. Fasting is the best way to make the 12th house auspicious in your Kundli. Also, when a person observes a fast for his ruling planet, he watches all the rituals. It is also helpful in removing relationship problems and loss of business or property etc.

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As we all know, food is a basic need for the survival of human beings. But food only satisfies our hunger, and fasting gives deep rest to our inner souls. It also purifies our minds. At the same time, we should use the day of fasting for self-assessment and inner exploration through meditation. However, it is essential to follow all the aspects and rituals of fasting to get the best results. Fasting in 2023 is more than just another dietary trend, and especially when we observe fasting as per our birth chart, it can work as a potent remedy for all the obstacles that come in our life.

If any planet is unfavourable according to our birth chart, we can naturally take the best measures by fasting regularly on the days ruled by that planet. For example, by fasting on Sun-Sunday, Moon-Monday, Mars-Tuesday, Mercury-Wednesday, Jupiter-Thursday, Venus-Friday, and Saturn-Saturday, one can get rid of the troubles caused by that planet.

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Significance of fasting in Hinduism

Like many religions, fasting is resolved in Hinduism too. Fasting in Hinduism is not an obligation but a moral and spiritual act aimed at purifying the body and mind and receiving divine grace. There are different forms of fasting, which are pretty strict. Also, the fasting rules are challenging and vary based on individual, family, and community beliefs. One should refrain from taking food even once on the day of fasting. However, observing Vrat in 2023 does not mean the body has to live a whole day without food and water.

There are several periods marked for fasting in Hinduism. The most commonly observed fast is observed twice in the Ekadashi month on the eleventh day of each ascending and descending moon. There is another momentous occasion at the beginning of the year in honour of Shiva, Shivaratri. Many Hindus adopt a vegetarian diet during July and August and observe a fast till the evening on Mondays and Saturdays. Many Hindu women observe a fast on Monday to get a good husband. Also, many festivals, like Krishna Janmashtami, Karva Chauth, Ahoi, etc., are known for fasting.

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Important occasions for fasting in 2023

Mahashivratri

Day when the energy of Shiva, the first yogi, is said to be closest to the earth. The position of the planets in the northern hemisphere on this night is such that there is a natural upsurge of energy.

Mahashivratri vrat in 2023 detoxifies the body and clears the mind. The body feels lighter, and the restlessness of the mind subsides. At the same time, the mind becomes alert. When the mind becomes alert, it is ready for prayer and meditation, which are central to the celebration of Mahashivratri.

Navratri

Navratri is an important festival celebrated twice a year. Two significant seasonal changes are during spring and fall (autumn), when our bodies become more vulnerable to imbalances.

Fasting during this period is considered auspicious, as our body experiences internal variation due to this seasonal change. It eases that inner bliss journey by reducing the mind's restlessness, making it easier to turn inward and meditate.

Purnima and Amavasya

Our ancestors believed each moon phase required different ways of nourishing the body. Fasting on the Full Moon and New Moon days is promising, as it reduces the acidic content in our digestive system and slows down the metabolic rate. It also increases stamina. It also restores the balance of body and mind.

Ekadashi

It is an ancient practice in India, which is called Ekadashi. People fast on this day. It comes twice a month on the 11th day after Amavasya and Poornima. The two primary purposes of fasting on this day are to heal digestion and prevent disease. Also, this fast gives deep meditation and one's inner knowledge. One can purify oneself energetically with the clarity provided on these specific days.

According to Ayurveda science, following healthy fasting tips and taking light and easily digestible food these days helps improve the digestive system. It also detoxifies the body from all impurities.

Pradosh

Pradosh (meaning the removal of sins) is the thirteenth day in the lunar fortnight of the Hindu calendar. There are two Pradosha days each month, the thirteenth day of the bright and dark fortnights. Significant energy level Pradosha occurs when one of the 13th lunar days falls on a Saturday. Fasting during Pradosham is good, as it is believed that the energy during this time makes it easier to dissolve and release karma.

List of Vrat in January 2023

List of Vrat in February 2023

List of Vrat in March 2023

List of Vrat in April 2023

List of Vrat in May 2023

List of Vrat in June 2023

List of Vrat in July 2023

List of Vrat in August 2023

List of Vrat in September 2023

List of Vrat in October 2023

List of Vrat in November 2023

List of Vrat in December 2023

What type of fast to observe in 2023?

• Start your fast by taking a bath in the morning and end the fast with a light breakfast the following day.
• If you are fasting for the first time, keep yourself calm and stress-free. Take some rest in the afternoon.
• There are many ways of fasting, like complete, partial, water, fruit, etc. The important thing is that you fast in some way or the other and do it according to your limit. It would be best if you fasted in the same way that you can. But you should not fast to the extent that you feel sick.
• Begin with a partial fast of fruits and water between sunrise and sunset, after which you can have your regular meal.

Vrat calendar 2023: Benefits of fasting

• When you fast, your body is cleansed of toxins, leading to inner purity.
• Food is a basic need of living beings. But most of us have access to food, and we do not appreciate its value in our lives. But when you fast, you realise the importance of food through hunger.
• Some people in you are surprised when the feeling of hunger inside you is not satisfied. But when you break your fast, you feel comfortable, and a sense of deep gratitude comes to mind.
• During fasting, we do penance and avoid many temptations to come.
• We should use the day of fasting for self-assessment or inner exploration through meditation and chanting.

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