5 Best Crystals For Anger And Stress Management

anger and stress

In the hustle and bustle of our daily lives, it’s not uncommon to find ourselves grappling with stress and anger. Balancing these emotions can be challenging, but have you considered turning to the ancient wisdom of crystals for support? In this guide, we’ll delve into the world of crystals, unveiling the top 5 gems that can be your allies in anger and stress management.


Amethyst, with its beautiful purple hue, is renowned for its calming properties. This crystal is associated with the crown chakra, promoting balance and peace of mind. By simply holding an amethyst or placing it in your environment, you can invite a sense of tranquility that acts as a buffer against anger and stress.

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Rose Quartz

Often referred to as the “stone of love,” Rose Quartz is a gentle yet potent crystal for emotional healing. Its pink essence encourages self-love and compassion, helping to dissolve feelings of anger. Keep a piece of Rose Quartz close to your heart or carry it in your pocket to foster a harmonious emotional state.

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Black Tourmaline

When it comes to warding off negativity, Black Tourmaline stands as a stalwart guardian. This crystal acts as a protective shield against stress and anger, grounding excess energy. Placing Black Tourmaline near your workspace or carrying it with you can create a barrier that filters out disruptive emotions.

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Known as the “merchant’s stone,” Citrine radiates positive energy, dispelling negativity and fostering a sunny disposition. This vibrant crystal is linked to the solar plexus chakra, promoting confidence and self-esteem. Harness the uplifting energy of Citrine to counteract stress and bring joy into your life.


Lepidolite, with its shades of purple and pink, is a powerhouse for soothing the soul. This crystal contains lithium, a mineral used in anti-anxiety medications, making it a natural stress-reliever. Place Lepidolite under your pillow or carry it with you to experience its calming effects throughout the day.

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Posted On - February 22, 2024 | Posted By - Tania Bhardwaj | Read By -


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