“A Wealthy Heart Lives In A Healthy Body” a famous saying which means you can achieve anything only if your health is good. Everyone wants a healthy life, a stress-free mind and a comfortable life. However, sometimes you need to heal up yourself to deal with certain situations that may impact your health. If we talk about Healing, it is the process of the restoration of health from the unbalanced, diseased or damaged body structure. It has the power to cure the cause which creates health issues and diseases in your body. So in this context lets talk about one of the Healing processes “Reiki Healing- A Newer Way To Heal Yourself“
Reiki is basically a spiritual healing art with its roots in Japanese origin. The word Reiki means mysterious surroundings. It comes from the Japanese word “Rei” means which means “Universal Life” and “Ki” which means “Energy”.It is done by “laying on hands” and is based on the idea of unseen “life force energy“. However If one’s “life force energy” is low, then we are more likely to get sick or feel stress. On the other hand, if it is high, we are more capable of being happy and healthy.
Reiki professionals believe that every person has the energy to connect with their own self. Humans have the power to motivate their minds and soul in order to live healthy lives. Moreover, humans have such healing energy that they can even play with the minds of other people as well.
However, if a person’s “Ki” is strong, his mind will be in a positive state. A person’s mind directly affects his overall body structure. When the energy becomes weak it leads to physical and emotional imbalance.
We can also describe Reiki as a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800s and is said to involve the transfer of universal energy from the practitioner’s palms to their patients. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
Reiki is spiritual in nature it is not related to a particular community or religion. In fact, the people who believe in Reiki take it as a normal therapy to release themselves from stress, discomfort, tiredness, etc. However many people also believe that Reiki comes from God and it helps them to connect spiritually with him.
While Reiki is not a religion, but still its important to live a life in such a way that promotes harmony with others. Mikao Usui, founder of Reiki one said: “practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures”.
Reiki Healing is a simple session of 60-90 minutes. The session usually starts where the Reiki Professional explains everything about the process to the client. After that, the client will be given an opportunity to discuss any particular problem they are experiencing and what are they hoping to achieve from the session.
For the actual session, the client will be laid on a massage table on their back and their shoes removed. You can also perform it with the client sitting on a chair as well. A session can either be hands-on, where a Practitioner will apply a light touch. However, if the client is not comfortable the Practitioner will go for a hands-off method where they will hold their hands slightly above your body. The client might feel a warming sensation sometimes. However, it will be a very relaxing and pleasant session for him.